Classes & Workshops

 

Find Your Balance: The 4 Pillars of Health Series

Feeling exhausted, moody, unfocused or scatterd? Struggling with stress or gettinga good night’s sleep?   Then join us for the 4 Pillars of Health Series as we explore an herbalist’s approach to feeling our best through diet, lifestyle changes, and of course,... read more

Herbal Sleep Support: Natural Remedies

Natural remedies to help fall asleep, stay asleep, and wake feeling your best Healthy sleep is foundational to our overall health, yet many of us are not getting the sleep our bodies need for health and vibrance. Quality of sleep is as important as amount, and sleep... read more

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