Herbs are your body’s natural ally.
Get the support you need to feel your best, ever day.
Stress, anxiety, low energy, mood issues, and sleep disturbances are so common that they are almost the new norm.
It’s tied to our environment, the foods we eat, and the herbs we don’t eat.
You don’t have to go through life feeling just “okay.” Your body is meant to feel vibrant, energized, and alive, not stressed out, tired, and anxious.
The goal of working with an herbalist is to find natural solutions to bring your body back into balance so you can feel your best.
Less stress, more energy!
Here’s how I work:
- Blend of Science & Herbalism. I love combining modern science with centuries of traditional herbal remedies for simple, holistic solutions for clients.
- Deep Listening; Personalized Treatment. I dig in and uncover what’s really going on (root cause) so I can provide custom protocols to meet your body needs.
- Breaking it Down. Results multiply when you have a sound understanding of how and why these protocols are supporting your body.
Appointments are available in person in Andover, MA or over the phone/video conference for distance clients.
INITIAL CONSULT (90 minutes):
- In-depth exploration of your health history and current concerns.
- Custom protocol that is tailored to your unique constitution and health needs.
- Education on the physiology behind what’s going on in your body and how the herbs will work.
- Custom-blended tincture to help bring your body back into balance.
FOLLOW-UP CONSULT (45 minutes):
Fine-tuning and adjusting your protocol and tinctures* as your body evolves and comes back into balance from the effects of the herbs. Ensuring that the herbs you’re taking continue to be perfectly suited to your present needs.
* Tinctures not included in the price of follow-up consults.
The Vibrant Self Wellness Program
This is for you if you’re 100% ready to leave your chronic health problems behind you once and for all. If you are feeling exhausted, stressed, anxious, moody, unfocused, or struggling with getting a good night’s sleep, this program can help.
We’ll partner together to maximize the power of herbs work by creating sustainable lifestyle changes and healthy habits.
There are four areas of focus:
- Inner Calm: build up your body’s natural resilience against stress and anxiety
- Abundant Energy: embrace your day with a calm, clear, and focused mind
- Sweet Sleep: make high quality sleep your new norm.
- Hormone Harmony: bring your hormones back into balance and feel like you again.
Choose the Program that Works for You:
- 6 Month Program: Covers all 4 Areas
- 3 Month Program: Choose 2 Areas
A Centered Self | 2 Elm Square | Suite 314| Andover | MA
To schedule an appointment please call or email:
P: +1 (978) 219 2442
Herbalists cannot diagnose or cure conditions. They help guide you to a healthier lifestyle, and it is always important to work with your medical or naturopathic doctor for serious health conditions. Liane is happy to work with your primary care practitioner and to make referrals for other types of health care professionals.